academy . coaching
Look forward to a life of greater well-being and free of anxiety.
ruuby . academy offers courses on mindfulness and resilience and free guides on important health topics.
ruuby . coaching offers individual coaching sessions with a specialization in Stress-Resilience Coaching and Anxiety Coaching.
Dr. Lohrmann2023-12-18T14:02:21+01:00
Free Guides
Here you find free guides on various topics such as Anxiety Relief, Breathing Exercises, Meditation
Dr. Lohrmann2023-12-15T11:28:35+01:00
Stress-Resilience Coaching
Resilience and knowing how to endure life's inevitable storms determines whether we experience wellbeing and fulfillment.
Dr. Lohrmann2023-12-15T11:28:43+01:00
Anxiety Coaching
The good news: Anxiety can usually be easily treated and you will soon have your life back under control.
